Zura Health

zura health completes your basic health care plan by teaching employees everything they need to know to maintain their well-being for the rest of their life. a cost-effective method to encourage healthier lifestyles and boost productivity levels. zura health combines the best of modern medicine and proven alternative practices through an online integrative health program. it gives users access to a certified health coach and a 16-week digital course that features knowledge, tools and exercises for complete wellbeing. comprising of four key phases, the program covers nutrition and fitness fundamentals, mental and emotional well-being, stress management and self-care, and also explores relationships and life purpose.